THE CONCEPT OF FORGIVENESS IN ISLAM: A THEORETICAL FRAMEWORK FOR OVERCOMING EGO AND ACHIEVING HUMILITY

Abstract

This article explores the role of forgiveness in overcoming the ego from an Islamic perspective. It examines how forgiveness, as described in the Quran and Hadith, contributes to emotional healing and improves relationships. Using a qualitative approach, the study analyzes Islamic teachings to show how practicing forgiveness can enhance mental well-being and promote social harmony. The findings suggest that forgiveness leads to inner peace, lowers stress, and helps individuals move past negative feelings like anger and pride, which are often linked to the ego. In contrast, holding onto grudges is shown to harm mental health and damage relationships. This research emphasizes the relevance of Islamic teachings in addressing modern-day issues related to personal well-being and societal challenges. This study adds to Uloom al-Quran by providing insights into how Quranic guidance and the sayings of the Prophet on forgiveness can serve as effective tools for personal growth and creating stronger social bonds. In conclusion, it highlights that embracing forgiveness not only aligns with spiritual principles but also leads to a more peaceful, balanced, and fulfilling life.